💪 Push-Ups Endurance Hold — Beginner

Push-Ups Endurance Hold — Beginner turns real exercise into an RPG quest. Instead of grinding through boring sets, you press and hold to perform the move, filling the bar for each rep — endurance wins — and every good rep powers up your hero and chips away at a lazy boss like the couch demon or the junk-food gremlin. A moving form meter rewards <em>timing</em>: nail the green zone for a PERFECT rep with double power and a growing combo, so it's about quality, not just mashing. This is a gentle warm-up built around push-ups, with three boss stages to clear and your level, reps and score all on screen. On a phone you can even tap 'Use phone motion' and <strong>shake your device</strong> to count reps, turning actual movement into in-game power. It saves your best result, plays motivating sound cues you can mute, respects reduced-motion settings, and runs instantly in any browser — no equipment, no download, no sign-up. A genuinely fun nudge to move a little more.

How to play

• Press Start Workout to face the first lazy boss.
• Press and HOLD the big button to perform the push-ups.
• Keep holding to fill the bar — each full bar is one rep that damages the boss.
• Release too early and the bar drains, so build your endurance.
• Defeat all three bosses to complete the workout.

Controls

Tap the big button (or press Space) to rep — hold it for hold mode. Optional: shake your phone after enabling motion. 🔊 toggles sound.

Features

• Gamified push-ups workout with RPG boss battles
• Form-timing meter rewarding PERFECT reps and combos
• Optional phone-motion: shake your device to count reps
• Beginner intensity with three boss stages
• Saved best score, mutable audio, plays on any device

FAQ